Pregnancy Related Pain Treatment iN Brea

Back and pelvic pain during pregnancy is very common, affecting an estimated 50 to 80 percent of expectant mothers. Pain can range from mild discomfort associated with certain activities to acute, chronic pain that interferes with daily life. During pregnancy, the body’s ligaments naturally soften and stretch to prepare for labor. While necessary, this increased ligament laxity can place extra strain on the joints of the lower back and pelvis, leading to discomfort, stiffness, and even radiating pain down the legs.

At Tenckhoff Chiropractic, Dr. Tenckhoff uses Cox Technic Flexion Distraction and Decompression, a gentle, non-invasive chiropractic technique designed to relieve pain safely during pregnancy. Research shows that this method is highly effective: in one study, 94% of pregnant women reported a reduction in low back pain within 4.5 days and just two treatments, with no adverse effects. Another study found that patients experienced relief in a single session, with complete resolution of symptoms after eight visits.

During treatment, pregnant patients can comfortably lie on their side while the Cox Table allows Dr. Tenckhoff to use gentle spinal manipulation. The table’s unique flexion and lateral motions allow precise movement of the spine without excessive force, helping to relieve pressure, improve mobility, and support proper alignment throughout the pregnancy.

Patients are also encouraged to support treatment with at-home strategies. This includes avoiding prolonged sitting, using a supportive chair, sleeping on a supportive mattress, performing gentle exercises to strengthen the spine and core, taking nutritional supplements to support disc and joint health, and modifying daily activities to reduce strain.

By combining gentle chiropractic care with lifestyle guidance and home strategies, pregnant women can experience effective relief from back, hip, and pelvic pain, improve mobility, and enjoy a more comfortable pregnancy.