Chiropractic Adjustments For Pain Relief
Dr. Tenckhoff has years of training and experience in spinal and joint adjustments. Diversified adjusting involves application of a short (low-amplitude), quick (high-velocity) thrust over restricted joints with the goal of restoring normal range of motion in the joint.
The spine and extremity joints must have proper motion and range of motion in order to function normally. Strong evidence correlates joint immobility with increased joint degeneration and dysfunction, which usually leads to chronic pain.
The primary goal of chiropractic adjustment and manipulation is to restore normal motion to joints that have become stuck or fixated. This will increase the range of motion, reduce nerve pressure and irritation, and improve overall joint health. This will work to reduce your pain, and more importantly, keep your spine and extremity joints healthy as you age.
A chiropractic manipulation or adjustment involves gentle, specific force applied to the vertebra or other joints, resulting in reduced pain sensation, discomfort, and spasm in the surrounding tissues and muscles.
Whether you prefer gentle "light" adjustments or traditional "diversified" adjustments, Dr. Tenckhoff utilizes the full range of care. This often includes the utilizing the Impulse IQ and Cox Technique which is the most researched and safe treatment in chiropractic today. The spinal and extremity adjustments are geared to your body and your preference. Many people have found what works for them with other chiropractors. Others have had too much or too little treatment. Treatment in our office is a blend of old and new for the maximum relief possible, and always with your safety and health in mind. This starts with the best examination and diagnosis prior to any treatment. Serving Brea, CA, and nearby communities with chiropractic care for back pain, neck pain, auto injury recovery, and wellness.
What conditions can chiropractic adjustments help treat?
Chiropractic adjustments are commonly used to help patients experiencing:
lower back pain
neck pain
headaches and tension headaches
joint stiffness
sciatica
posture-related discomfort
symptoms after auto accidents
Treatment plans are customized based on your symptoms and examination findings.
Do chiropractic adjustments hurt?
Most chiropractic adjustments are comfortable and well tolerated. Some patients notice mild pressure or a quick movement during treatment, followed by improved flexibility and reduced tension. Occasionally, mild soreness similar to post-exercise stiffness can occur and usually resolves quickly.
How often should I get chiropractic adjustments?
The recommended frequency of chiropractic adjustments depends on your condition, activity level, and recovery goals. Some patients benefit from short-term care for symptom relief, while others choose periodic visits to support spinal mobility and posture. Your care plan is personalized based on your needs and response to treatment.
Are chiropractic adjustments safe?
Chiropractic adjustments are considered safe when performed by a licensed chiropractor. Treatment is tailored to your medical history, symptoms, and comfort level. Many patients choose chiropractic care as a conservative, non-surgical option for managing musculoskeletal discomfort.
Can chiropractic adjustments help headaches?
Yes. Chiropractic adjustments can help reduce tension headaches by improving movement in the neck and reducing muscle tightness that contributes to headache symptoms. Many patients experience fewer headaches and improved neck mobility with care.
Can chiropractic adjustments help after a car accident?
Chiropractic adjustments are often used after auto accidents to restore joint motion and reduce stiffness caused by whiplash and soft-tissue injuries. Early treatment may help improve mobility and support recovery following injury.
How long does a chiropractic adjustment appointment take?
Adjustment visits are typically brief and are often part of a complete chiropractic appointment that may include evaluation, muscle treatment, or stretching recommendations. Visit length depends on your treatment plan and individual needs.
How quickly do chiropractic adjustments start working?
Some patients notice improved mobility and reduced tension after their first visit. Others experience gradual improvement over several treatments, especially when symptoms have been present for a longer period. Results vary depending on the condition being treated.